You could turn left over chilli into a burrito, use left over chicken for fajitas or simply have the same again the next day with a different starchy food, such as pasta instead of rice.

• Turn left overs into an omelette or frittata for breakfast or lunch. This is a great way to use up any leftover meat and vegetables
• Making your own soup is a good way to use up any leftover vegetables. You can simply heat it up when you need it
• Use a different starchy food as your meal base. If you serve something with rice one evening, serve the leftovers on a baked potato, pasta or in a tortilla wrap the next time
• Leftovers can be kept in the fridge for two days and should only be reheated once

Find linked below some useful guides on how to prepare, cook and store food safely.

Cleaning the kitchen

Storing food safety

Cooking food safety