Keep an eye on the cost of fresh fruit and vegetables throughout the year. You can use cheaper options in season in your favourite meals and as snacks
- Buying loose versions could help avoid buying more than you need and reduce food and plastic waste
- If you have room in the fridge or freezer to keep fruit & vegetables, buying a bigger pack could save money
- Tinned fruit and vegetables are great options for when you don’t have much time to prepare meals or snacks for you and your kids
- Choose fruit tinned in juice, rather than syrup which is high in sugar
- Picking vegetables tinned in water, with no added salt, is a healthier option
Passata, tomato puree and tinned tomatoes can be kept in the cupboard. Adding these to any meal with a sauce will make it go further and add more vegetables to your meal
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