Offers and promotions

It's time to take control and start saying no!

When we eat out, businesses often encourage us to order more food than we need. This could be offers to “go large” on a fizzy drink, or adding a bacon roll to your coffee order.
  • Everyone likes to get as much for their money as they can. It may seem like a small cost each time, but regularly taking advantage of promotions can add up
  • Think about the money you could save over time, as well as having a positive impact on you and your family’s health if you don’t go for these offers
  • Small changes like this can make a difference

Offers and promotions are often on less healthy food, and can make it harder to make healthy choices.

Making a change

How to make small, manageable changes to what you eat and drink.

Make a change